 | Tid | 01:08:37 |
 | Længde | 17.02 km |
 | Hastighed | 14.88 km/h |
| Tid pr. km. | 04:02 min/km |
 | Puls | snitt 164 max 188 |
 | Cadence | snitt 42 max 80 |
 | Temperature | 24.7 °C |
 | Intensitet | Normal |
 | Kalorier | 835 kcal |
 | Score | 3464 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:54 |
4.63 km |
12.13 km/h |
04:57 min/km |
152 bpm |
46 rpm |
| 2 |
00:08:11 |
2.01 km |
14.74 km/h |
04:04 min/km |
163 bpm |
38 rpm |
| 3 |
00:00:55 |
0.36 km |
23.56 km/h |
02:33 min/km |
156 bpm |
2 rpm |
| 4 |
00:07:44 |
1.82 km |
14.12 km/h |
04:15 min/km |
166 bpm |
44 rpm |
| 5 |
00:13:54 |
3.45 km |
14.89 km/h |
04:02 min/km |
170 bpm |
43 rpm |
| 6 |
00:21:02 |
4.75 km |
13.55 km/h |
04:26 min/km |
172 bpm |
39 rpm |
|
