 | Tid | 00:25:00 |
 | Længde | 3.77 km |
 | Borg scale | 12, Easy |
 | Kalorier | 210 kcal |
 | Score | 1899 |
|
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Performed activities
crosstrainer
|
00:10:00Tid |
|
1.83 kmLængde |
|
10.98 km/hHastighed |
|
05:28 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
56 kcalKalorier |
|
506Score |
5/7 intervall
Løbebånd
|
00:10:00Tid |
|
1.30 kmLængde |
|
7.80 km/hHastighed |
|
07:42 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
103 kcalKalorier |
|
929Score |
0-2
Løbebånd
|
00:05:00Tid |
|
0.64 kmLængde |
|
7.68 km/hHastighed |
|
07:49 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
51 kcalKalorier |
|
464Score |
0-2 utan skor
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