 | Tid | 01:06:16 |
 | Længde | 27.33 km |
 | Hastighed | 24.75 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 143 max 168 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 611 kcal |
 | Score | 4471 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:37 |
5.00 km |
28.26 km/h |
02:07 min/km |
128 bpm |
| 2 |
00:02:45 |
1.14 km |
24.87 km/h |
02:25 min/km |
141 bpm |
| 3 |
00:15:39 |
4.67 km |
17.90 km/h |
03:21 min/km |
151 bpm |
| 4 |
00:09:51 |
5.00 km |
30.46 km/h |
01:58 min/km |
140 bpm |
| 5 |
00:12:00 |
5.00 km |
25.00 km/h |
02:24 min/km |
143 bpm |
| 6 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
144 bpm |
| 7 |
00:05:55 |
1.52 km |
15.41 km/h |
03:54 min/km |
151 bpm |
|
