Carter +1

Added by aleckan, 397 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:45:00
	Længde	17.79 km
	Hastighed	23.72 km/h
	Tid pr. km.	02:32 min/km
	Puls	snitt 146 max 165
	Cadence	snitt 86 max 93
	Power	snitt 202 max 262
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	540 kcal
	Score	3802

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

75%	Average 146		Max 165	85%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.6%

Zone 1

98 - 116

50% - 60%

00:01:36

3.6%

Zone 2

117 - 136

60% - 70%

00:07:36

16.9%

Zone 3

137 - 155

70% - 80%

00:19:57

44.3%

Zone 4

156 - 175

80% - 90%

00:15:35

34.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Carter +1

Summary

Heart rate zones - Default