Reinstein

Added by aleckan, 397 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:29:29
	Længde	38.35 km
	Hastighed	25.71 km/h
	Tid pr. km.	02:20 min/km
	Puls	snitt 152 max 182
	Cadence	snitt 82 max 110
	Power	snitt 197 max 311
	Temperature	19.6 °C
	Intensitet	Normal
	Borg scale	17, Very heavy
	Kalorier	1058 kcal
	Score	7544

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

78%	Average 152		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:11

1.3%

Zone 2

117 - 136

60% - 70%

00:23:40

26.4%

Zone 3

137 - 155

70% - 80%

00:25:26

28.4%

Zone 4

156 - 175

80% - 90%

00:29:11

32.6%

Zone 5

> 176

90% - 100%

00:10:02

11.2%

Log ind

Reinstein

Summary

Heart rate zones - Default