Mount Field

Added by aleckan, 396 weeks ago

Summary

Description What equipment do you have access to?

	Tid	01:00:00
	Længde	26.50 km
	Hastighed	26.50 km/h
	Tid pr. km.	02:16 min/km
	Puls	snitt 149 max 173
	Cadence	snitt 87 max 119
	Power	snitt 210 max 336
	Intensitet	Normal
	Borg scale	16, Heavy 85% of max
	Kalorier	756 kcal
	Score	5069

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

77%	Average 149		Max 173	89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:11

0.3%

Zone 1

98 - 116

50% - 60%

00:02:50

4.7%

Zone 2

117 - 136

60% - 70%

00:13:22

22.3%

Zone 3

137 - 155

70% - 80%

00:13:55

23.2%

Zone 4

156 - 175

80% - 90%

00:29:42

49.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Mount Field

Summary

Heart rate zones - Default