Sats lunhspinning

Added by aleckan, 396 weeks ago

Summary

	Tid	00:58:52
	Puls	snitt 154 max 189
	Temperature	22.7 °C
	Intensitet	Normal
	Borg scale	18, Very heavy 92% of max
	Kalorier	785 kcal
	Score	5191

Med Jonas och Johan! Lite halvdant pass, otydligt till en början men det tog sig. Lite trötta ben och svårt att få upp pulsen.

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Why not give aleckan some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Summary

79%	Average 154		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%