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Performed strength exercises in this workout.

rumpa i hipmaskin · ANDET	30 x 71.0 kg
rumpa i hipmaskin · ANDET	10 x 73.3 kg
Løft benene · Abs	20 x 6.0 kg
cable crunch · Abs	20 x 28.0 kg
decline chest press · Bryst	10 x 10.0 kg	vä
decline chest press · Bryst	10 x 5.0 kg	hö arm/hand funkar illa
front pulldown · Biceps	13 x 30.0 kg
Siddende række · TILBAGE	10 x 30.0 kg
latsdrag · TILBAGE	10 x 20.0 kg
soldat · TILBAGE	4 x 10.0 kg	varv
Dumbell flyes · Bryst	20 x 18.0 kg
Bænkpres · Bryst	3 x 25.0 kg