 | Tid | 00:10:32 |
 | Længde | 1.48 km |
 | Hastighed | 8.43 km/h |
| Tid pr. km. | 07:07 min/km |
 | Puls | snitt 167 max 185 |
 | Cadence | snitt 79 max 85 |
 | Intensitet | Normal |
 | Kalorier | 132 kcal |
 | Score | 958 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
163 bpm |
79 rpm |
| 2 |
00:03:15 |
0.44 km |
8.12 km/h |
07:23 min/km |
176 bpm |
78 rpm |
| 3 |
00:00:08 |
0.01 km |
4.50 km/h |
13:20 min/km |
176 bpm |
76 rpm |
| 4 |
00:00:05 |
0.02 km |
14.40 km/h |
04:10 min/km |
176 bpm |
77 rpm |
| 5 |
00:00:30 |
0.01 km |
1.20 km/h |
50:00 min/km |
177 bpm |
78 rpm |
|
