 | Tid | 00:17:23 |
 | Længde | 3.30 km |
 | Hastighed | 11.39 km/h |
| Tid pr. km. | 05:16 min/km |
 | Puls | snitt 154 max 175 |
 | Cadence | snitt 82 max 99 |
 | Temperature | 17.8 °C |
 | Intensitet | Normal |
 | Kalorier | 206 kcal |
 | Score | 1601 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
144 bpm |
82 rpm |
| 2 |
00:03:04 |
0.61 km |
11.93 km/h |
05:02 min/km |
160 bpm |
81 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
154 bpm |
80 rpm |
| 4 |
00:07:07 |
0.69 km |
5.82 km/h |
10:19 min/km |
163 bpm |
84 rpm |
|
