 | Tid | 00:50:49 |
 | Længde | 10.51 km |
 | Hastighed | 12.41 km/h |
| Tid pr. km. | 04:50 min/km |
 | Puls | snitt 158 max 173 |
 | Cadence | snitt 40 max 120 |
 | Temperature | 9.2 °C |
 | Intensitet | Normal |
 | Kalorier | 612 kcal |
 | Score | 2558 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:29:40 |
5.00 km |
10.11 km/h |
05:56 min/km |
152 bpm |
38 rpm |
| 2 |
00:23:53 |
5.00 km |
12.56 km/h |
04:47 min/km |
164 bpm |
42 rpm |
| 3 |
00:27:11 |
0.51 km |
1.13 km/h |
53:18 min/km |
161 bpm |
39 rpm |
|
