 | Tid | 00:25:03 |
 | Længde | 4.76 km |
 | Hastighed | 11.40 km/h |
| Tid pr. km. | 05:16 min/km |
 | Cadence | snitt 86 max 95 |
 | Temperature | 22.7 °C |
 | Intensitet | Normal |
 | Kalorier | 354 kcal |
 | Score | 2325 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
80 rpm |
| 2 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
88 rpm |
| 3 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
84 rpm |
| 4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
84 rpm |
| 5 |
00:04:38 |
0.76 km |
9.84 km/h |
06:06 min/km |
- |
73 rpm |
|
