Get the app Contact Log ind Create account

onsdag 19 december 2018

Kører

Added by karolin.hedlund@telia.com, 399 weeks ago

Export

Summary

Description

	Tid	00:48:08
	Længde	8.35 km
	Hastighed	10.41 km/h
	Tid pr. km.	05:46 min/km
	Puls	snitt 143 max 179
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	296 kcal
	Score	4467

trots träningen igår kändes de ok ändå. inget kul med motvinden men isen vart borta. hostan vart inge go i den so vinden

0 like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Summary

Average

143

Icon_pulse

Max

179

Heart rate zones

This user has no heart rate zones.