 | Tid | 01:06:28 |
 | Længde | 15.51 km |
 | Hastighed | 14.00 km/h |
| Tid pr. km. | 04:17 min/km |
 | Puls | snitt 166 max 183 |
 | Cadence | snitt 38 max 119 |
 | Temperature | 9.8 °C |
 | Intensitet | Normal |
 | Kalorier | 813 kcal |
 | Score | 3358 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:50 |
5.00 km |
13.74 km/h |
04:22 min/km |
163 bpm |
35 rpm |
| 2 |
00:26:30 |
5.00 km |
11.32 km/h |
05:18 min/km |
168 bpm |
40 rpm |
| 3 |
00:26:42 |
5.00 km |
11.24 km/h |
05:20 min/km |
166 bpm |
37 rpm |
| 4 |
00:27:26 |
0.51 km |
1.12 km/h |
53:47 min/km |
170 bpm |
44 rpm |
|
