 | Tid | 01:05:21 |
 | Længde | 15.53 km |
 | Hastighed | 14.26 km/h |
| Tid pr. km. | 04:12 min/km |
 | Puls | snitt 159 max 173 |
 | Cadence | snitt 38 max 114 |
 | Temperature | 10.8 °C |
 | Intensitet | Normal |
 | Kalorier | 766 kcal |
 | Score | 3304 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:21:09 |
5.00 km |
14.18 km/h |
04:14 min/km |
150 bpm |
35 rpm |
| 2 |
00:20:43 |
5.00 km |
14.48 km/h |
04:09 min/km |
164 bpm |
40 rpm |
| 3 |
00:21:58 |
5.00 km |
13.66 km/h |
04:24 min/km |
162 bpm |
40 rpm |
| 4 |
00:05:41 |
0.53 km |
5.60 km/h |
10:43 min/km |
162 bpm |
43 rpm |
|
