Whorl

Added by aleckan, 383 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:15:00
	Længde	24.98 km
	Hastighed	19.98 km/h
	Tid pr. km.	03:00 min/km
	Puls	snitt 131 max 154
	Cadence	snitt 85 max 168
	Power	snitt 178 max 642
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	933 kcal
	Score	6337

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Images

C5cebe7b9151b348f89bb93be2b1807ec7416da225aa2665910d3f53b5ad5c59

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

68%	Average 131		Max 154	79%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:21

0.5%

Zone 1

98 - 116

50% - 60%

00:01:04

1.4%

Zone 2

117 - 136

60% - 70%

00:54:02

72.1%

Zone 3

137 - 155

70% - 80%

00:19:32

26.1%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Whorl

Images

Summary

Heart rate zones - Default