 | Tid | 01:19:33 |
 | Længde | 15.62 km |
 | Hastighed | 11.78 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 156 max 173 |
 | Cadence | snitt 42 max 69 |
 | Temperature | 13.5 °C |
 | Intensitet | Normal |
 | Kalorier | 908 kcal |
 | Score | 4020 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:25 |
5.00 km |
11.80 km/h |
05:05 min/km |
146 bpm |
42 rpm |
| 2 |
00:25:40 |
5.00 km |
11.69 km/h |
05:08 min/km |
160 bpm |
41 rpm |
| 3 |
00:25:07 |
5.00 km |
11.94 km/h |
05:01 min/km |
161 bpm |
44 rpm |
| 4 |
00:03:12 |
0.61 km |
11.44 km/h |
05:15 min/km |
162 bpm |
48 rpm |
| 5 |
00:18:10 |
0.01 km |
0.03 km/h |
1816:40 min/km |
162 bpm |
26 rpm |
|
