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Performed strength exercises in this workout.

TRX - Crunch · Abs	20 x 53.0 kg
TRX - Høj roning · TILBAGE	10 x 53.0 kg
sidoplanka med bensträck ·	1 seconds with 53.0 kg
overhead press · Skuldre	10 x 18.0 kg
overhead press · Skuldre	5 x 18.9 kg
chins · Skuldre	2 x 325.0 kg	maskin
leg press · Ben	20 x 111.3 kg
rumpa i hipmaskin · ANDET	20 x 86.3 kg
hip add · ANDET	10 x 59.3 kg
hip abd · ANDET	10 x 84.0 kg
abdominal · Abs	18 x 49.2 kg
cable crunch · Abs	20 x 59.0 kg
Pulldown · TILBAGE	10 x 50.0 kg
hjul · Abs	10 x 53.0 kg