Pettit

Added by aleckan, 378 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:00:00
	Længde	21.75 km
	Hastighed	21.75 km/h
	Tid pr. km.	02:46 min/km
	Puls	snitt 139 max 159
	Cadence	snitt 92 max 156
	Power	snitt 189 max 385
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	734 kcal
	Score	5069

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Images

E814095430c8f83f7bbae9edc3065fccbebc0764aa468f0754e8c612223dae94

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Puls Hastighed Tid pr. km. Cadence Power

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Længde Tid

Summary

72%	Average 139		Max 159	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:07

3.5%

Zone 1

98 - 116

50% - 60%

00:00:14

0.4%

Zone 2

117 - 136

60% - 70%

00:10:44

17.9%

Zone 3

137 - 155

70% - 80%

00:46:12

77.0%

Zone 4

156 - 175

80% - 90%

00:00:42

1.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Pettit

Images

Summary

Heart rate zones - Default