 | Tid | 01:08:41 |
 | Længde | 10.36 km |
 | Hastighed | 9.05 km/h |
| Tid pr. km. | 06:38 min/km |
 | Puls | snitt 117 max 159 |
 | Cadence | snitt 26 max 99 |
 | Temperature | 11.9 °C |
 | Intensitet | Normal |
 | Kalorier | 389 kcal |
 | Score | 3466 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:37:00 |
5.00 km |
8.11 km/h |
07:24 min/km |
113 bpm |
24 rpm |
| 2 |
00:30:09 |
5.00 km |
9.95 km/h |
06:02 min/km |
122 bpm |
29 rpm |
| 3 |
00:04:49 |
0.36 km |
4.48 km/h |
13:23 min/km |
115 bpm |
8 rpm |
|
