 | Tid | 00:42:35 |
 | Længde | 9.60 km |
 | Hastighed | 13.53 km/h |
| Tid pr. km. | 04:26 min/km |
 | Puls | snitt 154 max 171 |
 | Cadence | snitt 38 max 120 |
 | Temperature | 11.8 °C |
 | Intensitet | Normal |
 | Kalorier | 487 kcal |
 | Score | 2146 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:04 |
1.98 km |
13.10 km/h |
04:35 min/km |
140 bpm |
37 rpm |
| 2 |
00:08:31 |
1.94 km |
13.67 km/h |
04:23 min/km |
155 bpm |
40 rpm |
| 3 |
00:08:53 |
1.95 km |
13.17 km/h |
04:33 min/km |
159 bpm |
37 rpm |
| 4 |
00:08:53 |
1.97 km |
13.31 km/h |
04:31 min/km |
161 bpm |
41 rpm |
| 5 |
00:07:06 |
1.75 km |
14.79 km/h |
04:03 min/km |
158 bpm |
37 rpm |
| 6 |
00:06:14 |
0.01 km |
0.10 km/h |
623:20 min/km |
152 bpm |
- |
|
