 | Tid | 00:26:53 |
 | Længde | 1.20 km |
 | Hastighed | 2.68 km/h |
 | Tid pr. km. | 22:24 min/km |
 | Puls | snitt 146 max 168 |
 | Cadence | snitt 21 max 34 |
 | Intensitet | Normal |
 | Kalorier | 244 kcal |
 | Score | 1344 |
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:13:20 |
0.60 km |
2.70 km/h |
22:13 min/km |
143 bpm |
20 rpm |
2 |
00:00:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
141 bpm |
- |
3 |
00:12:27 |
0.43 km |
2.07 km/h |
28:57 min/km |
150 bpm |
21 rpm |
4 |
00:25:32 |
0.05 km |
0.12 km/h |
510:40 min/km |
140 bpm |
30 rpm |
5 |
00:02:22 |
0.05 km |
1.27 km/h |
47:20 min/km |
155 bpm |
29 rpm |
6 |
00:03:57 |
0.07 km |
1.06 km/h |
56:26 min/km |
152 bpm |
24 rpm |
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