 | Tid | 00:37:05 |
 | Længde | 6.39 km |
 | Hastighed | 10.34 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 158 max 215 |
 | Cadence | snitt 81 max 88 |
 | Temperature | 18.3 °C |
 | Intensitet | Normal |
 | Kalorier | 413 kcal |
 | Score | 3442 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
154 bpm |
80 rpm |
| 2 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
146 bpm |
80 rpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
158 bpm |
82 rpm |
| 4 |
00:01:07 |
0.19 km |
10.21 km/h |
05:53 min/km |
161 bpm |
80 rpm |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
157 bpm |
80 rpm |
| 6 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
164 bpm |
83 rpm |
| 7 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
166 bpm |
81 rpm |
| 8 |
00:01:02 |
0.20 km |
11.61 km/h |
05:10 min/km |
170 bpm |
81 rpm |
| 9 |
00:06:40 |
0.00 km |
0.00 km/h |
00:00 min/km |
172 bpm |
76 rpm |
|
