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onsdag 10 april 2019

Hemma

Added by karolin.hedlund@telia.com, 382 weeks ago

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Summary

Description

	Tid	00:33:02
	Længde	5.11 km
	Hastighed	9.28 km/h
	Tid pr. km.	06:28 min/km
	Puls	snitt 147 max 176
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	212 kcal
	Score	3068

Kall bitande NO vind. de vart en kortis över stubbåker och skogsterräng. Bra start inför morgondagen.

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Puls Elevation profile Hastighed Tid pr. km.

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Summary

Average

147

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Max

176

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