Cykeltest

Added by aleckan, 313 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	00:33:54
	Længde	16.07 km
	Hastighed	28.44 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 150 max 182
	Cadence	snitt 84 max 127
	Power	snitt 183 max 1064
	Temperature	6 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	371 kcal
	Score	2833

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

77%	Average 150		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:12

3.5%

Zone 2

117 - 136

60% - 70%

00:03:14

9.4%

Zone 3

137 - 155

70% - 80%

00:16:34

48.4%

Zone 4

156 - 175

80% - 90%

00:11:50

34.6%

Zone 5

> 176

90% - 100%

00:01:23

4.0%

Log ind

Cykeltest

Summary

Heart rate zones - Default