 | Tid | 00:19:18 |
 | Længde | 6.41 km |
 | Hastighed | 19.93 km/h |
| Tid pr. km. | 03:01 min/km |
 | Cadence | snitt 67 max 104 |
 | Power | snitt 76 max 410 |
 | Temperature | 18.8 °C |
 | Intensitet | Normal |
| Borg scale | 10, Very Easy |
 | Kalorier | 88 kcal |
 | Score | 1620 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
00:24:19 |
6.41 km |
15.82 km/h |
03:48 min/km |
- |
67 rpm |
76 w |
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