 | Tid | 00:33:22 |
 | Længde | 6.06 km |
 | Hastighed | 10.90 km/h |
| Tid pr. km. | 05:30 min/km |
 | Puls | snitt 152 max 169 |
 | Cadence | snitt 81 max 99 |
 | Temperature | 17.9 °C |
 | Intensitet | Normal |
 | Kalorier | 376 kcal |
 | Score | 3087 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
135 bpm |
81 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
147 bpm |
81 rpm |
| 3 |
00:01:46 |
0.31 km |
10.53 km/h |
05:42 min/km |
154 bpm |
81 rpm |
| 4 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
155 bpm |
82 rpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
156 bpm |
82 rpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
159 bpm |
82 rpm |
| 7 |
00:03:57 |
0.75 km |
11.39 km/h |
05:16 min/km |
166 bpm |
82 rpm |
| 8 |
00:06:49 |
0.00 km |
0.00 km/h |
00:00 min/km |
168 bpm |
76 rpm |
|
