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9

lørdag 11 maj 2019

Cykeltest inför Skandis

Added by aleckan, 302 weeks ago

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Summary
 
TimeTid00:22:19
DistanceLængde9.97 km
GaugeHastighed26.81 km/h
GaugeTid pr. km.02:14 min/km
PulsePulssnitt 140   max 185
CadenceCadencesnitt 80   max 125
PowerPowersnitt 179   max 1068
TemperatureTemperature15 °C
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier239 kcal
ScoreScore1874
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:18
1.3%
Zone 1 98 - 116 50% - 60%
00:03:12
14.3%
Zone 2 117 - 136 60% - 70%
00:06:15
28.0%
Zone 3 137 - 155 70% - 80%
00:07:22
33.0%
Zone 4 156 - 175 80% - 90%
00:03:44
16.7%
Zone 5 > 176 90% - 100%
00:01:28
6.6%