 | Tid | 00:27:00 |
 | Længde | 6.94 km |
 | Borg scale | 12, Easy |
 | Kalorier | 160 kcal |
 | Score | 1451 |
|
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Performed activities
crosstrainer
|
00:10:00Tid |
|
1.50 kmLængde |
|
9.00 km/hHastighed |
|
06:40 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
56 kcalKalorier |
|
506Score |
calorie, uppvärmning
Træningscyklus
|
00:10:00Tid |
|
4.72 kmLængde |
|
28.32 km/hHastighed |
|
02:07 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
65 kcalKalorier |
|
591Score |
random hill
löp/gång
|
00:07:00Tid |
|
0.72 kmLængde |
|
6.17 km/hHastighed |
|
09:43 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
39 kcalKalorier |
|
354Score |
5an 6an 7an
|
