 | Tid | 00:45:02 |
 | Længde | 6.02 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 246 kcal |
 | Score | 2866 |
|
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Performed activities
crosstrainer
|
00:20:00Tid |
|
2.91 kmLængde |
|
8.73 km/hHastighed |
|
06:52 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
112 kcalKalorier |
|
1013Score |
calorie, uppvärmning
Roning
|
00:04:56Tid |
|
1.00 kmLængde |
|
12.16 km/hHastighed |
|
04:56 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
30 kcalKalorier |
|
269Score |
Løbebånd
|
00:10:06Tid |
|
1.00 kmLængde |
|
5.94 km/hHastighed |
|
10:06 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
104 kcalKalorier |
|
934Score |
0-1, kändes ok
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