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Performed strength exercises in this workout.

TRX - Crunch · Abs	10 x 54.0 kg
dips · TILBAGE	10 x 54.0 kg
sidoplanka med bensträck ·	15 seconds with 54.0 kg
hjul · Abs	10 x 54.0 kg
situps på bänk · Abs	20 x 25.0 kg	halva kroppsvikten
fly · Abs	3 x 54.0 kg
Bænkpres · Bryst	9 x 25.0 kg
cable crunch · Abs	10 x 64.0 kg
cable crunch · Abs	10 x 59.0 kg
Pulldown · TILBAGE	10 x 45.0 kg
armhävningar · ANDET	3 x 54.0 kg