 | Tid | 00:30:13 |
 | Længde | 6.56 km |
 | Hastighed | 13.03 km/h |
 | Tid pr. km. | 04:36 min/km |
 | Puls | snitt 152 max 172 |
 | Cadence | snitt 43 max 120 |
 | Temperature | 18.6 °C |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Score | 2036 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:47 |
5.00 km |
13.17 km/h |
04:33 min/km |
149 bpm |
43 rpm |
| 2 |
00:09:50 |
1.56 km |
9.52 km/h |
06:18 min/km |
162 bpm |
45 rpm |
|