 | Tid | 01:11:10 |
 | Længde | 15.09 km |
 | Hastighed | 12.72 km/h |
 | Tid pr. km. | 04:43 min/km |
 | Cadence | snitt 52 max 114 |
 | Power | snitt 54 max 529 |
 | Temperature | 27.3 °C |
 | Intensitet | Normal |
 | Kalorier | 227 kcal |
 | Score | 6007 |
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
Watts |
| 1 |
01:27:52 |
10.00 km |
6.83 km/h |
08:47 min/km |
- |
55 rpm |
59 w |
| 2 |
00:27:21 |
5.09 km |
11.17 km/h |
05:22 min/km |
- |
44 rpm |
42 w |
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