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Performed strength exercises in this workout.

Bænkpres · Bryst	6 x 20.0 kg
Dumbell-press · Skuldre	10 x 18.0 kg
lateral raise · Skuldre	10 x 46.0 kg
overhead press · Skuldre	6 x 23.0 kg
Dips · Triceps	10 x 54.0 kg
hjul · Abs	10 x 54.0 kg
bosoboll ·	300 seconds
super pullover · Bryst	20 x 38.3 kg