 | Tid | 00:29:54 |
 | Længde | 7.93 km |
 | Borg scale | 12, Easy |
 | Kalorier | 249 kcal |
 | Score | 2254 |
|
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Performed activities
Løbebånd
|
00:15:04Tid |
|
2.01 kmLængde |
|
8.00 km/hHastighed |
|
07:30 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
155 kcalKalorier |
|
1397Score |
0-1
Træningscyklus
|
00:10:00Tid |
|
4.92 kmLængde |
|
29.52 km/hHastighed |
|
02:02 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
65 kcalKalorier |
|
591Score |
random hill
Roning
|
00:04:50Tid |
|
1.00 kmLængde |
|
12.41 km/hHastighed |
|
04:50 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
29 kcalKalorier |
|
266Score |
|