 | Tid | 00:29:20 |
 | Længde | 7.58 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 223 kcal |
 | Score | 2027 |
|
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Performed activities
crosstrainer
|
00:04:20Tid |
|
0.61 kmLængde |
|
8.45 km/hHastighed |
|
07:06 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
23 kcalKalorier |
|
212Score |
calorie
Træningscyklus
|
00:10:00Tid |
|
4.81 kmLængde |
|
28.86 km/hHastighed |
|
02:05 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
65 kcalKalorier |
|
591Score |
random hill
Roning
|
00:05:00Tid |
|
1.00 kmLængde |
|
12.00 km/hHastighed |
|
05:00 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
32 kcalKalorier |
|
295Score |
Løbebånd
|
00:10:00Tid |
|
1.16 kmLængde |
|
6.96 km/hHastighed |
|
08:37 min/kmTid pr. km. |
|
7Niveau |
|
NormalIntensitet |
|
103 kcalKalorier |
|
929Score |
|
