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Performed strength exercises in this workout.

cable crunch · Abs	20 x 54.0 kg
Pulldown · TILBAGE	25 x 46.0 kg
hjul · Abs	10 x 54.0 kg
Lateral pulldown · Biceps	10 x 50.0 kg
lateral raise · Skuldre	30 x 46.0 kg
overhead press · Skuldre	10 x 27.0 kg
Kettlebell - Snatch · Skuldre	20 x 8.0 kg
pec fly · Bryst	10 x 32.3 kg
abdominal · Abs	10 x 50.0 kg
dips mellan bänkar · Triceps	20 x 54.0 kg
Sit-up · Abs	20 x 25.0 kg	halva kroppsvikten