Löpning

Added by aleckan, 874 weeks ago

Summary

Description

	Tid	00:28:45
	Længde	6.11 km
	Hastighed	12.75 km/h
	Tid pr. km.	04:42 min/km
	Puls	snitt 178 max 188
	Intensitet	Normal
	Kalorier	448 kcal

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

92%	Average 178		Max 188	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:10

0.6%

Zone 1

98 - 116

50% - 60%

00:00:09

0.5%

Zone 2

117 - 136

60% - 70%

00:00:11

0.6%

Zone 3

137 - 155

70% - 80%

00:00:24

1.4%

Zone 4

156 - 175

80% - 90%

00:04:11

14.6%

Zone 5

> 176

90% - 100%

00:23:40

82.3%

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Löpning

Summary

Heart rate zones - Default