 | Tid | 00:34:17 |
 | Længde | 6.03 km |
 | Hastighed | 10.55 km/h |
| Tid pr. km. | 05:41 min/km |
 | Puls | snitt 154 max 171 |
 | Cadence | snitt 81 max 86 |
 | Temperature | 22.6 °C |
 | Intensitet | Normal |
 | Kalorier | 398 kcal |
 | Score | 3175 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
130 bpm |
81 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
147 bpm |
82 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
159 bpm |
83 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
157 bpm |
79 rpm |
| 5 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
164 bpm |
79 rpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
167 bpm |
79 rpm |
| 7 |
00:02:18 |
0.03 km |
0.78 km/h |
76:40 min/km |
169 bpm |
80 rpm |
|
