 | Tid | 01:05:40 |
 | Længde | 13.80 km |
 | Hastighed | 12.61 km/h |
| Tid pr. km. | 04:46 min/km |
 | Puls | snitt 153 max 171 |
 | Cadence | snitt 44 max 85 |
 | Temperature | 20.5 °C |
 | Intensitet | Normal |
 | Kalorier | 746 kcal |
 | Score | 4420 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:25:54 |
5.00 km |
11.58 km/h |
05:11 min/km |
145 bpm |
46 rpm |
| 2 |
00:23:28 |
5.00 km |
12.78 km/h |
04:42 min/km |
156 bpm |
42 rpm |
| 3 |
00:19:44 |
3.80 km |
11.55 km/h |
05:12 min/km |
160 bpm |
44 rpm |
|
