 | Tid | 00:36:33 |
 | Længde | 6.63 km |
 | Hastighed | 10.88 km/h |
| Tid pr. km. | 05:31 min/km |
 | Puls | snitt 156 max 172 |
 | Cadence | snitt 80 max 89 |
 | Temperature | 17.5 °C |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Score | 3376 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
135 bpm |
81 rpm |
| 2 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
152 bpm |
77 rpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
156 bpm |
80 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
162 bpm |
79 rpm |
| 5 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
162 bpm |
80 rpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
166 bpm |
81 rpm |
| 7 |
00:03:13 |
0.62 km |
11.56 km/h |
05:11 min/km |
168 bpm |
81 rpm |
| 8 |
00:02:13 |
0.01 km |
0.27 km/h |
221:40 min/km |
169 bpm |
79 rpm |
|
