 | Tid | 00:33:21 |
 | Længde | 5.50 km |
 | Hastighed | 9.90 km/h |
| Tid pr. km. | 06:04 min/km |
 | Puls | snitt 161 max 178 |
 | Cadence | snitt 79 max 88 |
 | Temperature | 13.7 °C |
 | Intensitet | Normal |
 | Kalorier | 396 kcal |
 | Score | 3086 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
142 bpm |
79 rpm |
| 2 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
162 bpm |
78 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
164 bpm |
78 rpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
166 bpm |
77 rpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
165 bpm |
77 rpm |
| 6 |
00:04:49 |
0.50 km |
6.23 km/h |
09:38 min/km |
172 bpm |
82 rpm |
|
