 | Tid | 00:51:07 |
 | Længde | 2.00 km |
 | Hastighed | 2.35 km/h |
| Tid pr. km. | 25:34 min/km |
 | Puls | snitt 132 max 154 |
 | Cadence | snitt 19 max 23 |
 | Intensitet | Normal |
 | Kalorier | 376 kcal |
 | Score | 2588 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:34 |
0.40 km |
2.27 km/h |
26:25 min/km |
118 bpm |
19 rpm |
| 2 |
00:26:44 |
0.50 km |
1.12 km/h |
53:28 min/km |
135 bpm |
19 rpm |
| 3 |
00:01:11 |
0.03 km |
1.52 km/h |
39:27 min/km |
128 bpm |
21 rpm |
| 4 |
00:01:09 |
0.02 km |
1.04 km/h |
57:30 min/km |
125 bpm |
21 rpm |
| 5 |
00:06:02 |
0.15 km |
1.49 km/h |
40:13 min/km |
130 bpm |
19 rpm |
| 6 |
00:02:03 |
0.05 km |
1.46 km/h |
41:00 min/km |
128 bpm |
19 rpm |
| 7 |
00:15:11 |
0.35 km |
1.38 km/h |
43:23 min/km |
135 bpm |
20 rpm |
| 8 |
00:13:31 |
0.50 km |
2.22 km/h |
27:02 min/km |
138 bpm |
20 rpm |
|
