 | Tid | 01:03:34 |
 | Længde | 10.01 km |
 | Hastighed | 9.45 km/h |
| Tid pr. km. | 06:21 min/km |
 | Puls | snitt 161 max 175 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 18.2 °C |
 | Intensitet | Normal |
 | Kalorier | 746 kcal |
 | Score | 5885 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
137 bpm |
79 rpm |
| 2 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
153 bpm |
79 rpm |
| 3 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
157 bpm |
78 rpm |
| 4 |
00:07:02 |
1.00 km |
8.53 km/h |
07:02 min/km |
167 bpm |
78 rpm |
| 5 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
161 bpm |
79 rpm |
| 6 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
165 bpm |
78 rpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
162 bpm |
79 rpm |
| 8 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
167 bpm |
78 rpm |
| 9 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
167 bpm |
78 rpm |
| 10 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
168 bpm |
79 rpm |
| 11 |
00:06:27 |
0.01 km |
0.09 km/h |
645:00 min/km |
172 bpm |
79 rpm |
|
