 | Tid | 00:43:03 |
 | Længde | 6.23 km |
 | Hastighed | 8.68 km/h |
| Tid pr. km. | 06:55 min/km |
 | Puls | snitt 170 max 182 |
 | Cadence | snitt 72 max 84 |
 | Temperature | 19.1 °C |
 | Intensitet | Normal |
 | Kalorier | 526 kcal |
 | Score | 3998 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
168 bpm |
78 rpm |
| 2 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
170 bpm |
78 rpm |
| 3 |
00:07:12 |
1.00 km |
8.33 km/h |
07:12 min/km |
171 bpm |
77 rpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
172 bpm |
77 rpm |
| 5 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
175 bpm |
76 rpm |
| 6 |
00:17:01 |
1.00 km |
3.53 km/h |
17:01 min/km |
166 bpm |
79 rpm |
| 7 |
00:01:25 |
0.22 km |
9.32 km/h |
06:26 min/km |
171 bpm |
78 rpm |
| 8 |
00:02:22 |
0.01 km |
0.25 km/h |
236:40 min/km |
172 bpm |
55 rpm |
|
