 | Tid | 00:20:09 |
 | Længde | 3.14 km |
 | Borg scale | 12, Easy |
 | Kalorier | 186 kcal |
 | Score | 1694 |
|
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Performed activities
Løbebånd
|
00:05:00Tid |
|
0.66 kmLængde |
|
7.92 km/hHastighed |
|
07:35 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
51 kcalKalorier |
|
464Score |
0-1, uppvärmning
Løbebånd
|
00:10:00Tid |
|
1.48 kmLængde |
|
8.88 km/hHastighed |
|
06:45 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
102 kcalKalorier |
|
929Score |
0-1
Roning
|
00:05:09Tid |
|
1.00 kmLængde |
|
11.65 km/hHastighed |
|
05:09 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
33 kcalKalorier |
|
301Score |
|
