 | Tid | 01:01:28 |
 | Længde | 9.41 km |
 | Hastighed | 9.19 km/h |
| Tid pr. km. | 06:32 min/km |
 | Puls | snitt 151 max 175 |
 | Cadence | snitt 74 max 101 |
 | Temperature | 20.9 °C |
 | Intensitet | Normal |
 | Kalorier | 600 kcal |
 | Score | 5694 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
129 bpm |
73 rpm |
| 2 |
00:09:02 |
1.00 km |
6.64 km/h |
09:02 min/km |
151 bpm |
65 rpm |
| 3 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
154 bpm |
70 rpm |
| 4 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
155 bpm |
78 rpm |
| 5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
157 bpm |
78 rpm |
| 6 |
00:14:06 |
1.00 km |
4.26 km/h |
14:06 min/km |
143 bpm |
79 rpm |
| 7 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
150 bpm |
80 rpm |
| 8 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
156 bpm |
81 rpm |
| 9 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
169 bpm |
83 rpm |
| 10 |
00:02:42 |
0.41 km |
9.11 km/h |
06:35 min/km |
165 bpm |
80 rpm |
| 11 |
00:01:37 |
0.00 km |
0.00 km/h |
00:00 min/km |
175 bpm |
81 rpm |
|
