Utförsåkning

Added by stef.ostlund, 335 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:10:36	1.61 km	9.11 km/h	06:35 min/km	129 bpm
2	00:14:49	1.88 km	7.61 km/h	07:53 min/km	132 bpm
3	00:15:02	1.76 km	7.02 km/h	08:33 min/km	132 bpm
4	00:14:05	1.12 km	4.77 km/h	12:34 min/km	126 bpm
5	00:22:38	3.63 km	9.62 km/h	06:14 min/km	119 bpm
6	00:54:38	1.96 km	2.15 km/h	27:52 min/km	117 bpm
7	00:14:31	1.74 km	7.19 km/h	08:21 min/km	126 bpm
8	00:13:58	1.85 km	7.95 km/h	07:33 min/km	131 bpm
9	01:25:39	0.81 km	0.57 km/h	105:44 min/km	94 bpm
10	00:22:10	1.61 km	4.36 km/h	13:46 min/km	118 bpm
11	00:11:34	1.31 km	6.80 km/h	08:50 min/km	130 bpm
12	00:21:01	2.01 km	5.74 km/h	10:27 min/km	135 bpm
13	00:23:30	1.46 km	3.73 km/h	16:06 min/km	125 bpm
14	00:55:07	2.23 km	2.43 km/h	24:43 min/km	127 bpm
15	00:19:21	1.41 km	4.37 km/h	13:43 min/km	129 bpm
16	00:12:04	0.82 km	4.08 km/h	14:43 min/km	121 bpm
17	00:50:05	3.19 km	3.82 km/h	15:42 min/km	101 bpm