 | Tid | 01:15:21 |
 | Længde | 25.19 km |
 | Hastighed | 20.06 km/h |
| Tid pr. km. | 02:59 min/km |
 | Puls | snitt 105 max 161 |
 | Temperature | 28.1 °C |
 | Intensitet | Normal |
 | Kalorier | 421 kcal |
 | Score | 1801 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:35:48 |
3.57 km |
5.98 km/h |
10:02 min/km |
92 bpm |
| 2 |
00:26:47 |
0.96 km |
2.15 km/h |
27:54 min/km |
123 bpm |
| 3 |
00:09:51 |
1.78 km |
10.84 km/h |
05:32 min/km |
132 bpm |
| 4 |
00:06:56 |
0.36 km |
3.12 km/h |
19:16 min/km |
106 bpm |
| 5 |
01:21:23 |
1.22 km |
0.90 km/h |
66:42 min/km |
117 bpm |
| 6 |
01:00:10 |
12.13 km |
12.10 km/h |
04:58 min/km |
105 bpm |
| 7 |
00:27:16 |
1.48 km |
3.26 km/h |
18:25 min/km |
141 bpm |
| 8 |
01:21:27 |
3.69 km |
2.72 km/h |
22:04 min/km |
108 bpm |
|
