 | Tid | 00:24:58 |
 | Længde | 3.62 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 234 kcal |
 | Score | 2127 |
|
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Performed activities
Løbebånd
|
00:15:00Tid |
|
1.98 kmLængde |
|
7.92 km/hHastighed |
|
07:35 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
154 kcalKalorier |
|
1393Score |
0-1
Roning
|
00:04:58Tid |
|
1.00 kmLængde |
|
12.08 km/hHastighed |
|
04:58 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
29 kcalKalorier |
|
270Score |
Løbebånd
|
00:05:00Tid |
|
0.64 kmLængde |
|
7.68 km/hHastighed |
|
07:49 min/kmTid pr. km. |
|
8Niveau |
|
NormalIntensitet |
|
51 kcalKalorier |
|
464Score |
0-1, nedvarvning
|